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No Kid Should Grow Up Hungry

As an educator in Kentucky Appalachia, I’m far too aware of the hunger problems that plague our children in the United States. While our local school system does a great job with programs to keep healthy food alternatives available to all, there are relatively few options for the children after school, on the weekends and […]

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NOURISH Recipes

Cinnamon Swirl Sweet Potato Bread Recipe

Got a Sweet Tooth? Grab a sweet potato and not only enjoy the sweet taste, but you might even get a little smarter while your at it! March is Brain Awareness Month, and Allens vegetables is celebrating March as the month of the sweet potato. Sweet potatoes are one of the top veggies to indulge […]

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Crafts

Crafts Ideas to Help Teach Kids About the Weather

Rainy day?  No problem, it’s a great opportunity to introduce a new craft! The weather is a fascinating thing, particularly for children who are curious about all of their surroundings. They often enjoy learning about it, and we can encourage that with weather-related crafts. Following are some craft ideas that you can use to teach […]

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Fashion

Walking My Way Towards Wellness With a Little Help From Kalso Earth

In my early twenties, I wore shoes for fashion. In my late twenties, I wore shoes suited for work. In my thirties, I reached for anything that was comfortable, easy to slip on, and could withstand baby burbles. In my forties, I’m now paying the price for these footwear faux pas.   Ignoring overall body […]

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Crafts CREATE

12 Super-Cute and Clever Spring Crafts For Kids

The days will soon be longer, St. Patrick’s Day and Easter are right around the corner and you’re in search of craft projects to brighten up your space and keep those little hands busy. Well, me too!  This is definitely the time for finding cute and clever Spring crafts for kids. Check out these fun projects, […]

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Movies

Seven Year Hitch Puts The Comedy In Common Law

What would you do if you found out that your best friend – slash- roommate was now your spouse due to a common law marriage clause? Well, if you are Jennifer (Natalie Hall) and Kevin (Darin Brooks) in “The Seven Year Hitch,” you send the audience on a clever, comedic and heart-tugging ride! Best friends […]

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Uncategorized

Rural Mom Guide for March #DIY #Farm

The first signs of spring are cropping up (or soon will be!) and the energy of renewal is all around. March is a great month to: – find deals on carpet, children’s clothing, and luggage.  – snag clearances on ice skates, ski equipment, frozen foods, and of course, after-St. Patrick’s Day candy and goodies. – […]

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Uncategorized

Rural Mom Guide for March #DIY #Farm

The first signs of spring are cropping up (or soon will be!) and the energy of renewal is all around. March is a great month to: – find deals on carpet, children’s clothing, and luggage.  – snag clearances on ice skates, ski equipment, frozen foods, and of course, after-St. Patrick’s Day candy and goodies. – […]

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Uncategorized

5 Tips for Staying Happy #inspiration

In his years as a successful entrepreneur creating and selling corporations to the likes of Coca-Cola and Kimberly-Clark, Richard Jaffe, one of the owners of the Phoenix Suns, found a few constants to guide him in business and in life. “Love myself; live my values, and learn to give back,” says Jaffe, who gained respect […]

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