How To Keep A Calm Life When You Have Children
There is no denying it, your children are the center of your world and the best thing in it. Yet while they are undoubtedly a blessing, it can also be extremely chaotic trying to run a family, keep your home all going smoothly and work well at your job, let alone trying to hold down […]
Understanding Perimenopause: What You Need to Know
If you’ve been noticing some changes in your body lately, you might be entering perimenopause. Depending on how old you are in life, perimenopause is a stage that leads up to menopause and while it’s a natural part of life, it can be super confusing if you’re not sure what to expect. Understanding what’s happening […]
Your Immune System and Aging: Why Some Viruses Reactivate Later in Life
Aging isn’t just about creaky knees and a growing collection of reading glasses. It’s an inside job, too. And one of the most dramatic changes happens in your immune system. The defenses that once fought off invaders with ease start slowing down, making it easier for old, forgotten viruses to creep back into the picture. […]
What is Deforestation and How Does it Affect Us?
Deforestation is the removal of trees from an area of forest. Although humans have been cutting down trees and using forest resources for millennia, the massive deforestation that is happening now can have a significant effect on the earth. Tree removal is often a necessary component of agriculture and often as a fuel resource for […]
Now is the Time to Mix Up Your Sourdough Starter!
Making sourdough bread became popular during the 2020s and the COVID pandemic. At that time, more people were working from home, out of work, or taking time off to homeschool their children. They found that making their sourdough starter and unleavened bread was a fun and healthy way to spend their extra hours at home. […]
Getting Your Kids Involved in Local Green Activities
Getting the community involved with the preservation of their local area is important, but kids are sometimes overlooked as being part of the community. In fact, incorporating children in local green activities is essential to the cause – you are passing on the values and actions that can make a difference. You are showing your […]
Expert Tips for Transitioning Your Baby to a Sleep Sack
Key Takeaways: Learn why transitioning to a sleep sack can enhance your baby’s sleep safety and quality. Discover step-by-step tips for a smooth transition from swaddling to sleep sacks. Identify common challenges and practical solutions during the transition period. Understanding the Benefits of Sleep Sacks Sleep is a cornerstone of infant development and ensuring a […]
How to Prepare for Your Elderly Parents Moving In
If there’s one thing that we can all guarantee in life, it’s that we’re going to age. This means that as you get older, your parents are going to be getting older too. So along with looking after yourself and your children, you’ll also want to start thinking about the ways you’ll need to look […]
Seed Selection: Deciding When to Plant Vegetables in Your Area
The snow is still on the ground in parts of Kentucky, but I’m gearing up for indoor seed starting and praying for an end to the frigid weather soon! When you are sitting down to figure out what seed selection to make and when to plant vegetables in your area, it will require a little […]
Get Your Spring Garden Ready in 9 Easy Steps
The sun will soon be shining and the dirt ripe for digging. For nearly every zone in the U.S., March and April are key months for gardening. Before slipping on garden gloves, ensure a successful growing season with the following checklist. Determine your USDA Plant Hardiness Zone. Consult the USDA zone maps to determine which […]
Italian Garbanzo Bean Sun Dried Tomato Soup
This time of year, especially with the exceptionally hard winter we are still passing through, I’m always seeking ideas for a hearty, warm meal with rich satisfying flavors. Italian Garbanzo Bean Sun Dried Tomato Soup is simply all that and a burst of sunshine, brightening both my table and taste buds. The key ingredient, Bella […]
How to Ensure Your HVAC System Is Ready for Seasonal Changes
Key Takeaways Regular HVAC maintenance boosts system efficiency, reduces energy costs, and prevents expensive repairs. Simple checks, like replacing air filters and inspecting ductwork, can prepare your HVAC system for seasonal temperature changes. Professional HVAC maintenance offers expert diagnostics and peace of mind, helping avoid costly issues during extreme weather conditions. As temperatures fluctuate with […]