If you are like me, then likely you’ve chosen to refocus your health for the new year- our health and well-being should be a top priority and the start of the new year can often bring that into clearer focus. To help keep us on the path to better health, we’ll be presenting oodles of recipes that can […]
It may surprise you to know you don’t have to nibble on celery sticks or carrots to get that metabolism going to burn calories to lose weight. Many foods are thought to be fattening, when in fact they actually can help your body burn fat so you can slim down faster. There are good reasons […]
The key to lasting weight loss is slow and gradual progress. Experts recommend losing about one to two pounds per week. However, we’re a society that likes big results. And let’s be honest, big results are exciting. It’s truly empowering and motivating to make a small change and see a huge result. To get you […]
In the New Year, may your right hand always be stretched out in friendship and never in want. – Irish Blessing
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This time of year with wood stoves burning and electric heaters plugged in, it’s important to take simple precautions to protect your home and your family from fire hazards. The National Fire Protection Association (NFPA) suggested ten things you can do this winter to stay safe from fire: Keep anything that can burn at least […]
While there are slightly easier ways to prepare it, there’s nothing like homemade green bean casserole made from scratch. Using fresh green beans is ideal, but this time of year they are scarce, so I often use the ones from our garden that we canned earlier in the year. If I can find fresh organic […]
There are always leftovers that don’t make the cut when it comes to family favorites. Heck, there are probably some that no one even wanted on the first night, let alone as leftovers. With the amount of food on a typical holiday table, there’s a strong chance that something is not going to make it […]
Looking for easy to prepare party fare or a great appetizer to offer your guests? Baked Parmesan Cracker Crisps and Burgundy Sangria make a fabulous pair and a memorable opener! As a bonus, these appetizers won’t bust your holiday health goals either. The Baked Parmesan Cracker Crisps are low-carb and the Burgundy Sangria has been […]
