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Gardening NEW SUSTAIN

9 Annual Plants That Attract Songbirds to Your Garden

Some plants are known for their ability to attract songbirds to the garden. These annual plants are a must for a bird-friendly landscape.  They brighten your garden and fill you life with nature’s beautiful sounds.  What could be better? Perennials, annuals, shrubs and trees all create a friendly and inviting landscape environment for birds. Today […]

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ENRICH Health

Strategies for Moms to Keep Their Kids with Health Conditions Safe During Winter

As a mom, you are already an exceptional superhero. We’re half-way through the year, however, and back-to-school is around the bend. With winter health problems on the horizon, ensuring your child’s well-being becomes even more challenging. Winter brings its own set of unique hurdles, such as fighting flu season or asthma flare-ups.  Common Health Conditions […]

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ENRICH Health

3 Simple Tips To Manage Your Health & Feel Great

Your health is the most important part of your life. Without it, you’re not going to have the quality of life you’ll want or need. Your family life could suffer, as can your work. That’s why it’s always worth being able to manage your health and actually look after it. While you might already know […]

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ENRICH Health

4 Hearing Health Tips for Every Outdoor Enthusiasts

Needless to say, living in a rural area offers countless joys, from the tranquility of nature to the satisfaction of hands-on work. Plus, there’s not as much stimulation, and that alone is fantastic. Plus, just think about all there is to do, so whether you’re gardening, farming, doing some chores, or enjoying other outdoor activities, […]

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Gardening SUSTAIN

How to Start Plants from Cuttings

When you start plants from cuttings, it’s a patient and hopeful process.  When successful, it yields a beautiful new plan for your yard or garden! Many plants are ideal candidates for plant cuttings from honeysuckle to rose bushes. It’s a terrific way to coax new life from plants that you currently have.  You can save […]

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Gardening NEW SUSTAIN

Butterfly Gardening With Native Plants

Summer is the perfect time to take on a project like butterfly gardening.  The soil is prime and sunny days will encourage quick growth for most native plants. A perfect combination of food and host plants and flowers will attract these beautiful, active visitors into your yard. Here’s how to get started with butterfly gardening: […]

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NEW NOURISH Recipes

Fresh Salmon with Lemon Garlic Sauce and Spring Peas

I’m a huge fan of salmon, but it’s certainly not easy to find a quality salmon steak to cook in Kentucky.  Thanks to my partnership with Sitka Salmon Shares, I’ve just learned that we Kentuckians can rejoice and enjoy top-notch fresh Alaskan salmon.  Sitka Salmon Shares, a innovative community-based company, now delivers premium, sustainable, wild […]

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Gardening SUSTAIN

Growing Tips for Organic Carrots

Carrots are a delicious vegetable rich in vitamin A and other essential nutrients.  Organic carrots can be grown in your garden and are well suited for growing in containers as long as they are large enough.  With a little know how they are easy to grow and a delicious fresh staple for your organic garden! […]

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EXPLORE Travel Tips

Mosquito Repellents You Can Make At Home for Your Camping Trips

How do you avoid using pesticides around campsites to repel mosquitoes?  Make your own mosquito repellents! Homemade recipes can be made from household products and natural oils, and are easy to take along on camping trips. They are safe to use on skin and on most clothing. A few of the mixtures can even be […]

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