The Secret to Surviving Garden Season Allergies

Digging in and coaxing new life from the earth is one of spring’s most satisfying activities for any garden lover. My love for digging in the dirt and nurturing plants is inherited from my grandmother.  Unfortunately, my allergies are also likely hereditary (source)! If you suffer from allergies, the most satisfactory bliss of morning gardening can turn into sniffling, itchy, watery-eyed torment by the afternoon.  When you are stumbling around stuffed up and irritated, everything from tending to your chicken coop to watching your favorite television program becomes a challenging chore.

Gardening-related allergy symptoms may prevent you from enjoying impromptu fun or seizing more enjoyment from the day, ultimately leaving you resentful of your little green sprouts.  I know I don’t want to have to choose between cultivating delicious ripe Romas and tomatillos in the morning or spending an exciting afternoon on the lake. I want to have the best of both worlds!

In order to do so, I had to embark on an excavation journey to unearth the secrets of surviving garden season allergies.  It’s a daunting task, but in order to save my green thumb and experience all of life’s joys, I had to take on this harrowing research…

Turns out, this is a predicament an estimated 1 in 5 Americans, including myself, face each year with outdoor and indoor spring allergies. When the breeze is blowing and pollen runs rampant, there’s really no escaping the sting of allergies, but thankfully, you can find some relief.  Simple, quick solutions for lessening garden season allergies exist -Eureka!- and I didn’t have to travel to Cairo to find them.

A little reading and a trip to my local drugstore chain for a little OTC help revealed all:

8 Secret Steps to Surviving Garden Season Allergies

Remember to dust off outdoor clothing.

After your morning gardening excursion, brush your clothing off before you step inside to remove as many dirt and pollen particles as possible.  For best results, shed your clothing and place directly in the washing machine.  It’s also a good idea to keep up with washing your linens regularly including your curtains to remove trapped particles.

After gardening, rinse used tools.  

When you are done digging and raking, rinse off your tools to remove dirt and debris.  This not only helps preserve your gardening tools but removes allergens, vital if you are storing your gardening tools close to or in your home.  Also rinse off the most important garden tool: Y-O-U! Taking a shower after gardening will help to wash away allergens that may potentially bother you later on.  At the very least, wash your hands and face off after gardening.

Help keep the floors clean at home.  

Dust and vacuum floors and furniture regularly, especially if you like to keep your windows open during the day or at night. Pollen and other allergens will adhere themselves to any surface, but particularly love to accumulate on material-covered furniture and carpets.

Cover your furniture.

If you want to take things a step further, purchase dust covers and allergy-proof cases for couches, chairs, mattresses and other areas you generally spend a lot of time relaxing. This will help ward off indoor and outdoor allergens.

Use an air filter.  

You want to keep cool in your encampment, but central air simply circulates allergens throughout your home.  Consider investing in a quality air filter to help catch and filter allergens and be sure to replace them regularly on schedule.

Keep track of pollen count.

Get to know your local weather and pollen counts.  Excessive rain can increase mold spores and dry stretches may increase dust.  Pollen counts are known to be highest in the morning, so you may want to consider changing up your gardening routine a bit to garden in the late afternoon instead to avoid the prime time.

Use protection from outdoor elements.  

Gardening gloves, sunglasses, and hats are all helpful for protecting you from outdoor elements including allergens.  If your allergies are fierce, consider wearing a dust mask when gardening, too.

Find Support.  

Even when you know all the secrets and employ each one, at the end of your gardening day, you may still find yourself with a stuffy, drippy nose and itchy, watery eyes that keep you from having a joy-filled day. This is when you need to rally your team and call in the top workers like prescription or over-the-counter allergy relievers.  Of course, work with your doctor to find the best options for you.

Getting my allergy symptoms under control means I can garden to my heart’s content and still seize the day! With my allergy symptoms alleviated, an afternoon of fun at the lake is something I’m fully ready to embrace.

Do allergies interfere with your gardening enjoyment? What tips and tricks have you found useful in helping you to combat seasonal allergies?


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by
Barb Webb. Founder and Editor of Rural Mom, is an the author of "Getting Laid" and "Getting Baked". A sustainable living expert nesting in Appalachian Kentucky, when she’s not chasing chickens around the farm or engaging in mock Jedi battles, she’s making tea and writing about country living and artisan culture.
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Comments

    • Stacie @ Divine Lifestyle
    • June 1, 2016
    Reply

    Great, great tips! We live in Georgia, so there’s no shortage of allergens. We give our dogs weekly baths and always make sure our floors are in order.

    • shaunatorres
    • June 1, 2016
    Reply

    What great tips. I never had allergies until we moved to Texas and now they are horrible. I could not survive without Flonase. LOL…

    • Jennifer
    • June 1, 2016
    Reply

    Summer allergies absolutely kill me, so I’m always dusting and vacuuming. These are great tips to keep allergens to a minimum.

    • Jeanette
    • June 1, 2016
    Reply

    We are fortunate not to have allergies al that bad here. My brother has major problems with them. I wonder if he does all this to keep his allergies at bay. I will have to tell him about this post.

    • mandiestevens
    • June 1, 2016
    Reply

    These are really great tips! I do have horrible horrible allergies and a garden. Many of my problems are from plants in the yard but they don’t bloom year round and when they do they are gorgeous!! I need to find Flonase. Thanks for the coupon!

    • Robin Rue
    • June 1, 2016
    Reply

    Oy vey, my allergies have been SO bad this year. It’s the worst it’s been in years.

    • mglawler
    • June 1, 2016
    Reply

    Allergy season started very early in South Dakota. My daughter’s allergist has had her on Flonase for a couple of years now and she really sees a difference. We also keep on hand some antihistamine eye drops.

    • Jenna Wood
    • June 1, 2016
    Reply

    Man, I feel awful for people who struggle with allergies. My father is one of them,and he uses Flonase. Sometimes, when allergies flare up it looks worse than the common flu!

    • Judith VanAlphen
    • June 1, 2016
    Reply

    Live in AZ. I didn’t have allergy until the 90s when it start to build up. Not the are terrible.

    • Judith VanAlphen
    • June 1, 2016
    Reply
    • Julie Wood
    • June 1, 2016
    Reply

    Yes! I have trouble with outdoor pollen and have to limit my exposure to the outdoors or take medication. We take our shoes off at the door, keep the windows closed, and take a shower after being outside so I do not bring a lot of the pollen indoors. It seems to help.

    • Julie Wood
    • June 1, 2016
    Reply

    tweet-https://twitter.com/JewelWood/status/738119136081940481

    • Elena
    • June 1, 2016
    Reply

    I am lucky that I don’t get any allergies.

    • Elena
    • June 1, 2016
    Reply
    • Jessica To
    • June 1, 2016
    Reply

    My allergies have really bothered me this year. I am trying to limit my time outdoors and taking allergy medicine.

    • Jessie C.
    • June 1, 2016
    Reply

    I am allergic to pollen and take allergy medication to combat seasonal allergies.

    • Jessie C.
    • June 1, 2016
    Reply

    tweet-https://twitter.com/tcarolinep/status/738160447707222016

    • jeepingeos
    • June 1, 2016
    Reply

    I make sure to wash my hands and face each time I come in from working in the garden. Helps me to not rub pollen into my nose or eyes.

  1. Reply

    This past weekend, my husband and I discovered that we have extreme allergies. Runny noses, itchy eyes-I really need to pick up some Flonase!

    • Jennifer
    • June 1, 2016
    Reply

    I really suffer with my allergies this time of year. I will have to give flonase a try!

    • Kelly Hutchinson
    • June 1, 2016
    Reply

    My husband and son have such bad allergies. I would never have thought to shake off my coat before entering the house. That is a great tip! Thank you!!!

    • Kathy
    • June 1, 2016
    Reply

    These are some great tips. I don’t have any allergies luckily. I know many that do though and it’s hard to control at times. I think seasonal allergies are some of the worst too.

    • Autumn @Mamachallenge
    • June 1, 2016
    Reply

    I do not have a garden, but allergies are in full swing in my house. Flonase has been a real help this year!

    • maria cantu
    • June 1, 2016
    Reply

    I don’t have allergies.

    • Jennifer Williams
    • June 1, 2016
    Reply

    Spring is so beautiful – except for my allergies. I spent hours scrubbing pollen off of our deck because it is irritating me so badly. Flonase makes things so much more tolerable.

    • Dawn Lopez
    • June 2, 2016
    Reply

    I love a great spring day but the sniffles and itchy eyes I could live without. Flonase does a great job at keeping the allergies in check.

    • Steve Weber
    • June 2, 2016
    Reply

    luckily I have zero allergies so that’s nice!

    groogruxking40 @ gmail dot com

    • Steve Weber
    • June 2, 2016
    Reply

    tweet-

    • Janis
    • June 2, 2016
    Reply

    I’ve been an allergy sufferer my whole adult life but I love to garden. In fact, my allergist prescribed Flonase for me and it really help me get out and dig in the dirt with gusto.

  2. Reply

    Allergies are so bad this time of the year. I will have to get some Flonase to try for this season.

    • Elizabeth Lampman
    • June 2, 2016
    Reply

    Flonase is great for allergies. I used it last year and it made a huge difference for me.

    • Aimee
    • June 2, 2016
    Reply

    These are great tips. I use some of them myself! I need to try an air filter!

    • Natalie
    • June 2, 2016
    Reply

    Although I do not have a garden, I do have allergies! I try to keep indoors during peak pollen times and I keep my windows shut!

    • Natalie
    • June 2, 2016
    Reply

    tweet

    • Barbara Freedman
    • June 2, 2016
    Reply

    I suffer from year-long allergies and Flonase daily saves my life!

    • Kelly D
    • June 2, 2016
    Reply

    We are working on our garden a lot lately. I check the local pollen counts and I will take allergy medicine and avoid going out in the early morning hours.

    • Kelly D
    • June 2, 2016
    Reply

    tweet

    • ANGEL JACKLYN
    • June 2, 2016
    Reply

    Tweet entry!!!

    • ANGEL JACKLYN
    • June 2, 2016
    Reply

    I dont really garden, but I still have allergies. I honestly take my Flonase spray everyday and that helps… I havent really looked into what else to do

    • Sandy Klocinski
    • June 2, 2016
    Reply

    I don’t really garden. A good tip for fighting allergies is to do a top-to-bottom inventory of your house to determine where allergens are congregating (bedding, carpet, damp areas, and air filters are likely spots) and clean them up.

  3. Reply

    These are good tips to help people get through allergy season as safely and with as little misery as is possible.

    • Sandy Klocinski
    • June 2, 2016
    Reply
    • Margaret Smith
    • June 2, 2016
    Reply

    In the Spring, allergies effect me whenever I plan on spending time outdoors. Besides taking meds, I also find that by getting out of my clothes and taking a shower as soon as I come in helps me.

    • Margaret Smith
    • June 2, 2016
    Reply

    Tweeted:

    • Cathy Truman
    • June 2, 2016
    Reply

    I have allergies the one thing I use is Flonase.

    • heather s
    • June 2, 2016
    Reply

    I have problems in the spring with pine tree pollen. I use nasal sprays to help with it.

    • Linda Kinsman
    • June 3, 2016
    Reply

    My allergies were severe this spring, so I switched up my normal allergy medicine because it can lose it’s potency when taken often and I used saline spray on my nose more often. It really helped me stop sneezing so much. Flonase is a really good product!

    • OFG
    • June 3, 2016
    Reply

    I don’t have allergies, but my husband does. He uses a cold can of coke on his eyes when they get itchy.

  4. Reply

    I usually get mild spring allergy. but it not too bad so I still work on my garden. 🙂 thanks for sharing your thoughts.

    amy [at] utry [dot] it

    • Lisa Brown
    • June 5, 2016
    Reply

    I do not get allergies outdoors but my husband does a bit. I keep an anti-histamine in the meds cabinet in case he needs it while gardening. jslbrown2009 at aol dot com

    • Lisa Brown
    • June 5, 2016
    Reply

    tweet-https://twitter.com/LuLu_Brown24/status/739439517694730240
    jslbrown2009 at aol dot com

    • Stefanie Gladden
    • June 5, 2016
    Reply

    I am lucky enough to have no allergies!

    • Madeline
    • June 5, 2016
    Reply

    Allergies are annoying when I garden but they don’t get in my way. I just have to stop once in a while for a short time.

    • Madeline
    • June 5, 2016
    Reply

    Tweet link:

    • traymona
    • June 8, 2016
    Reply

    I don’t have allergies, thank goodness.

    • Susan Smith
    • June 13, 2016
    Reply

    I am lucky that I don’t get any allergies.

    • Susan Smith
    • June 13, 2016
    Reply
    • natasha
    • June 15, 2016
    Reply
    • natasha
    • June 15, 2016
    Reply

    I don’t suffer from allergies but my daughter does.

    • Linda
    • June 16, 2016
    Reply

    I’m allergic to tree pollen severely, I have to wear a mask when I go out to do yard work, yuck!

    • Linda
    • June 16, 2016
    Reply

    Tweet

    • jalapenomamamn
    • June 19, 2016
    Reply

    Yes allergies can be a mega problem gardening.
    Just a few days ago I took a nasty hit after a big weeding/hoeing.
    When I’m done I get out of those clothes, throw them in the washer right way.
    A shower is a big help too.
    thank you

    • jalapenomamamn
    • June 19, 2016
    Reply

    Tweet

    • Allison Swain
    • June 19, 2016
    Reply

    I struggle with allergies around certain animals and in the spring time. This year wasn’t as bad. I take allergy meds if it gets too bad.

    Thanks for the chance to win!

    • Rebecca Graham
    • June 21, 2016
    Reply

    At times my allergies interfere. I take allergy meds on occasion to help.

    • Linda
    • June 24, 2016
    Reply

    allergy pills and laundry 🙂

    • Kerry
    • June 25, 2016
    Reply

    We use an air purifier in the house – it really helps!

    • Kerry
    • June 25, 2016
    Reply

    tweeted

    • shelly peterson
    • June 25, 2016
    Reply

    I do not suffer from allergies thank goodness. My son is allergic to cats though.
    cshell090869 at aol dot com

    • Tina W
    • June 26, 2016
    Reply

    Allergies interfere with my EVERYTHING! I find if I shower at night and vacuum often I can decrease my suffering a bit.

    • Tina W
    • June 26, 2016
    Reply

    tweeted:

    • latanya t
    • June 26, 2016
    Reply

    I do not have seasonal allergies

    • latanya t
    • June 26, 2016
    Reply
    • Denise L
    • June 26, 2016
    Reply

    Remembering to take allergy medicine is the hardest thing for me. If I can do that I usually make it through ok.

  5. Reply

    I don’t have any allergies.

  6. Reply

    tweeted

    • Erica Best
    • June 27, 2016
    Reply

    I found that if i take my pill at night it works so much better

    • Erica Best
    • June 27, 2016
    Reply
    • Jennai (@Jennai)
    • June 28, 2016
    Reply

    Allergies don’t affect my gardening because it’s cats I am allergic to. But I can deal with that by taking allergy meds.
    JenniferAnne74 @ aol.com

    • Stephanie Phelps
    • June 28, 2016
    Reply

    I do have problems with it but I take my meds and then shower as soon as I come in from outside!

    • Elizabeth Pergande
    • June 28, 2016
    Reply

    We like to hang out at the park and at the beach! truckredford(at)gmail(Dot)com

    • Elizabeth Pergande
    • June 28, 2016
    Reply
    • willitara
    • June 29, 2016
    Reply

    I definitely have allergies but they are inconsistent. I haven’t been keeping track of the pollen count and I think I should to get a better idea of what my day will be like.

    • Tabathia B
    • June 29, 2016
    Reply

    I get allergies every year and nothing really helps. I try to use eye drops to make my eyes less watery

    tbarrettno1 at gmail dot com

    • Tabathia B
    • June 29, 2016
    Reply

    tweet

    tbarrettno1 at gmail dot com

    • Bert Ruiz
    • June 29, 2016
    Reply

    i don’t have any allergies – sweepstakes entry

    • Bert Ruiz
    • June 29, 2016
    Reply

    tweet entry

    • Ellie Wright
    • June 29, 2016
    Reply

    I don’t have allergies myself, but I’m the only one in my family that does not suffer with them. My kids take asthma and allergy meds every morning.

    • Ellie Wright
    • June 29, 2016
    Reply

    tweeted

    • Shawn Gallagher
    • June 30, 2016
    Reply

    I’ve honestly gotten used to mine, and no they don’t interfere, I just take the meds and go about my day

    • Cynthia C
    • June 30, 2016
    Reply

    I am lucky not to have allergies. Some family members need to stay indoors on high pollen count days.

    • Cynthia C
    • June 30, 2016
    Reply

    Tweet

    • angie
    • June 30, 2016
    Reply

    While I do have seasonal allergies, they are not bad enough to keep me from doing whatever I want to do in the garden or otherwise. They are just annoying. I use tear eyedrops for my eye issues and homeopathic remedies for the nasal congestion.

    • angie
    • June 30, 2016
    Reply

    I tweeted here:

    • Debbie B
    • June 30, 2016
    Reply

    I do have seasonal allergies when pollen is bad – Flonase is an excellent product to help. An allergist prescribed it to my daughter years ago before it was over the counter

    • Kathryn C
    • June 30, 2016
    Reply

    #SweepstakesEntry- comment

    yes, seasonal allergies definitely affect my abilities outside.. Not only do I take prescibed allergy relief but wearing a face mask while I mow the lawn or garden helps a lot

    kacor7@hotmail.com

    • Kathryn C
    • June 30, 2016
    Reply

    #SweepstakesEntry- tweet:

    kacor7@hotmail.com

    • Whitney Bellows
    • June 30, 2016
    Reply

    The best combatant to allergies for my fiance has definitely been using Flonase once a day.

    • Whitney Bellows
    • June 30, 2016
    Reply

    I sent out a tweet:

    • Jerry Marquardt
    • June 30, 2016
    Reply

    Allergies do interfere with my gardening enjoyment, especially towards August. My trick to combat seasonal allergies is to take a little Flonase to help curb the effects.

    • Jerry Marquardt
    • June 30, 2016
    Reply

    I publicly Tweeted this giveaway:

    • slehan
    • June 30, 2016
    Reply

    I’m always very thankful that I don’t have allergies.
    Thanks for the contest.

    slehan at juno dot com

    • slehan
    • June 30, 2016
    Reply
    • Kristen
    • June 30, 2016
    Reply

    I don’t have allergies, but some family members do, so we are always sure throw our clothes in the wash after working outside. And at least one uses Flonase.

    • Birdiebee
    • June 30, 2016
    Reply

    Tweeted-https://twitter.com/birdiebee52/status/748668735104262144

    • Birdiebee
    • June 30, 2016
    Reply

    Yes, my allergies interfere with me being outdoors so I generally have to take some type of OTC to provide me relief.

    • anastasia2013
    • June 30, 2016
    Reply

    The only way I’ve found to stop them is to stay inside and avoid them! lol but I want to get out to the gardens and see all the flowers, so I just have to use an OTC remedy for my symptoms 🙂
    anastasiafalling@gmail.com

    • Adriane
    • September 21, 2016
    Reply

    Yes they do get in the way of enjoying gardening. One plant I had to throw away because of my allergic reaction.

    • Adriane
    • September 21, 2016
    Reply

    tweeted –

    • Kerry
    • September 24, 2016
    Reply

    I do have allergies – an air purifier really helps in our house!

    • traymona
    • September 30, 2016
    Reply

    I don’t have any allergies. But I vacuum daily.

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