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Morning Energy Bars- Raw Food Recipe

April 21, 2012

As a Rural Mom, when you hear the words “raw food,” you likely think of the first pickings of the season enjoyed in the garden. Or is that just me that cannot resist a bite or two of blackberries or fresh tomatoes from the vine? You might also conjure up images of thinly sliced carrot […]

Communal Living Attracts Baby Boomer Women

April 20, 2012

Some say the ‘60s hippies are going back to the commune. Others call the growing number of female Baby Boomers rooming together “‘The Golden Girls’ phenomenon.” Author Martha Nelson, who at 65 is on the leading edge of a tsunami of retiring Boomers, says it’s really all about choosing the company of friends. “As a […]

Expand ‘n Gro A Beautiful Garden

April 20, 2012

This is a Sponsored post written by me on behalf of Scotts® for SocialSpark. All opinions are 100% mine. March arrived in Kentucky like a lion, but we are finally seeing the green grass through the storm.  Planting season is here! I’m always excited to put seeds in the ground and tend to my perennials, raising them up […]

Gearing Up for World Book Night

April 19, 2012

Picked up my books last night from Coffee Tree Books (Morehead, KY) and I’m ready go! I’m participating in World Book Night on April 23.  As a life-long avid reader, it’s so exciting to have the opportunity to share my love of reading to encourage others to discover the joy! On World Book Night, volunteers […]

My First Farm Animals

April 17, 2012

Found these in a box while visiting my mother this weekend. Great memories of my first intro to farm animals via Fisher Price People’s Play Sets.

Disney Kids and Nature Celebration

April 10, 2012

In honor of Earth Month, Disney is hosting a Disney Kids and Nature Celebration April 12-14 in Orlando, convening a number of top experts on the issue.  In the past, we have had the good fortune to see a few Disney Friends for Change initiatives first hand, and we have no doubt that great things […]

How to Protect Your Children From the Summer Slide

April 3, 2012

Working parents are already lining up child care plans for the summer. While they’re at it, educators say all parents of school-age children should also plan for preventing the dreaded summer slide. “The ‘summer slide’ is the information and skills children forget during summer break from the end of one school year to the beginning […]

Go Blue! Kentucky Wildcats take 2012 NCAA Championship!

April 2, 2012

A big Rural Mom shout out to our championship team, great game tonight University of Kentucky- congratulations on a fabulous win! There’s certainly plenty of celebrating in our state tonight!

Cultivate a Better World

April 2, 2012

Chipotle’s agricultural revolution is one that Rural Mom can certainly get behind.  Take a look at this charming video “Back to the Start,” it certainly warms our heart!

Farm Fresh Recipe: Easy Cheddar Tomato Pie

March 28, 2012

I’m enjoying one of my favorite recipes tonight, so thought I’d share it with you, too.  Cheddar Tomato Pie is terrific for lunch or dinner, as the main course or as a side.  It’s high on flavor, but relatively low on calories and super easy to whip up. In the summer I use fresh tomatoes […]

Is Resistant Starch a Key to Weight Loss?

March 27, 2012

Quinoa – Carb Lover’s Super Grain Carb lovers may have some hope on the horizon. As featured on sites like LiveStrong, recent studies have shown that carbohydrates actually help people lose weight and keep it off. Now, before you go grab a bakery muffin, it’s important to know that there are specific carbohydrates that help […]

Protecting Smiles and Flossing Without The Pain

March 26, 2012

My mother is always so tickled that I picked up her flossing habits, as I seem to be the only sibling who did. I’ve always thought, and now know from experiences and published results of scientific studies, that flossing is key to a healthy, clean mouth.  The type of fresh mouth you know mom will […]