Using The Internet To Help Your Health

It used to be that you’d always need to head to the doctors in person, everything from a migraine to a snuffle. Over time the internet became more popular, and there started to be medical information online. People could begin to look up symptoms and at-home remedies, making a decision on what they may or may not need. 

The internet can be one of the most beneficial devices for people to take control of their health, and this is how: 


Getting information and giving yourself a self-diagnosis isn’t always the best idea. However, there are some simple things that happen with the body that can be managed from your home. 

Researching your symptoms and gathering information can be empowering and may mean when you go to the doctor, you can bring it with you to discuss it. 


Sometimes you have something that isn’t serious, but it does make you feel embarrassed. Luckily when it comes to the internet, you are never ever alone. 

There are so many forums and blogs where people will share their experiences about what is going on with them and how they feel. An online community can be built so that you’ll always feel you have somewhere to go and talk. 


For illnesses and diseases that are long-term and difficult to cope with, as well as reading about experiences, there are dedicated support groups. Support groups are a more substantial place where there are often professionals available to give you the right support depending on your journey. 


As well as the internet becoming a staple of helping people find out what their illness or complaint is, there has been technological progress too. You can now purchase a whole range of devices online, including things like blood pressure apparatus, blood sugar devices, hearing aids sold over the counter, glasses, and more. 

With all devices, you should speak to your doctor about them because some are more harmful than helpful. 

Changing Care

We don’t always like our doctors or have the best relationship with them – and unlike long ago, there are so many more options. You can spend time online looking for a doctor that meets your needs. You might prefer a doctor from a specific religious sector, a specialist, or with more experience. The internet gives you the opportunity to get the care you want, how you want it, and by who. 


Perhaps one of the best things, as we move forward with both medicine and technology, is that it is not possible to get virtual calls from doctors of all types. 

Booking mental health and therapy via video call or email, consults from specialists across the world, and more. Telemedicine is incredible for people who have mobility issues, busy schedules, or have things like agoraphobia. 

Making medical advice and treatment possible for more people than ever. There is a lot of research that shows how telehealth can be beneficial for many people; read more here: The Importance of Telehealth in Rural Nursing Practice.

Barb Webb. Founder and Editor of Rural Mom, is an the author of "Getting Laid" and "Getting Baked". A sustainable living expert nesting in Appalachian Kentucky, when she’s not chasing chickens around the farm or engaging in mock Jedi battles, she’s making tea and writing about country living and artisan culture.
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