25 Delicious Heart Healthy Recipes

February is Heart Month! If you’ve been thinking about making some heart healthy changes to your diet, now is a great time to start! The word “healthy” doesn’t always equal tasty, but in the case of these recipes, it absolutely does. I’m happy to share with you 25 delicious heart healthy recipes for you to try out this month. It’s never too late to start taking care of your heart!

25 Delicious Heart Healthy Recipes

1. Grilled Salmon baked in foil
2. Chicken and Butternut Squash Slow Cooker Recipe
3. Asian Peanut Spaghetti Squash Stir Fry
4. Vegan Walnut Banana Bread
5. Guacamole
6. Love Your Heart Smoothie
7. Heart Healthy Orange Smoothie
8. Blueberry Oatmeal Pancakes
9. Rich & Hearty Slow Cooker Minestrone Soup – our favorite all-season soup!
10. Healthy Avocado and Basil Spaghetti
11. Oatmeal Blueberry Muffins
12. Strawberry Plum Smoothie & Trail Mix
13. Blueberry Quinoa Breakfast Bowl
14. Slow Cooker Vegetable Soup
15. Veggie Chili
16. Slow Cooker Chicken Tortilla Soup
17. My heart Beets for you Brownies
18. Super Lean Chili Recipe
19. Green Bean Tomato Salad
20. Healthy Avocado Chocolate Mousse
21. Pressure Cooked Roma Tomato Roasted Chicken and Herbs
22. Make Ahead Breakfast Energy Smoothie
23. One Pan Baked Salmon and Vegetables
24. Southwest Chicken Chipotle Salad
25. Pear Bran Muffins


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by
Barb Webb. Founder and Editor of Rural Mom, is an the author of "Getting Laid" and "Getting Baked". A sustainable living expert nesting in Appalachian Kentucky, when she’s not chasing chickens around the farm or engaging in mock Jedi battles, she’s making tea and writing about country living and artisan culture.
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