Helping Your Child With Their Coordination

Every child develops at their own pace, but if it seems like your child is not meeting their milestones when it comes to coordination, and you are worried that they may not be developing quite as they should, then it might be a good idea to get them checked out by a medical professional. This will help rule out any medical conditions and get them any additional support they may need to develop their muscles and enable them to improve their balance. There are also a few things you can do to help them, including the following:

Recognizing the Signs Early

Coordination issues often become quite noticeable when your child starts school, and they are asked to do more physically demanding tasks than they might have been doing at home, such as taking part in sports or doing tasks that require more dexterity, such a darts and crafts. So, as a parent, you should always be on the lookout for any signs that they are having more trouble doing this stuff than their peers.

Exploring the Causes

Problems with coordination can have all kinds of different causes so it is really important that you get to the bottom of what is going on with your child. Delayed motor development, muscle weakness, or sensory processing differences, and sometimes even Developmental Coordination Disorder could all be causing their issues, so get them evaluated if you think it is more than just regular clumsiness that is causing them to have poor coordination.

The Value of Professional Support

If your child’s coordination issues are having a real impact on their life, then you might want to get some additional support for them. This could come in the form of a good pediatric physical therapy provider who can work with them to build up muscles and improve balance, coordination and strength, amongst other things, in a way that is fun, using games, obstacle courses, and hands-on guidance to build skills in a way that feels natural rather than clinical. Or, it could mean more specialist support if, for example, they have been diagnosed with a specific disability. Get them the best support possible in the advice of their physician, and you should see an improvement in time.

Making Practice Fun at Home

Daily practice doesn’t have to feel like hard work. Fun, simple activities can make a big difference. Playing catch with a soft ball helps with hand-eye coordination. Drawing, coloring, and crafts strengthen fine motor skills. Even simple household tasks, like pouring juice, carrying groceries, or helping bake, can improve balance, strength, and body awareness. The key is consistency and keeping the environment positive and low-pressure.

Encouraging Confidence and Trying New Activities

Children with coordination challenges may shy away from physical activities out of fear of failing or being embarrassed. Building confidence is just as important as building skill. Celebrate effort, not just success. Consider enrolling your child in low-pressure activities like swimming, martial arts, which can gently improve balance, strength, and rhythm. Always remind them that progress matters more than perfection.

Support your child, but don’t make a big deal of it, and do everything you can to encourage them and you should see an improvement in their coordination.


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Barb Webb. Founder and Editor of Rural Mom, is an the author of "Getting Laid" and "Getting Baked". A sustainable living expert nesting in Appalachian Kentucky, when she’s not chasing chickens around the farm or engaging in mock Jedi battles, she’s making tea and writing about country living and artisan culture.
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