7 Ways to Consume CBD-Based Products for Maximum Benefits

Cannabidiol (CBD) is becoming increasingly popular as people look for natural ways to address various health concerns. While CBD is most commonly associated with products like oils and tinctures, there are various ways to consume it to experience its maximum benefits. Ultimately, the best way to consume CBD will vary depending on each individual’s needs and preferences.

However, by exploring the different options, it is possible to find the perfect method for experiencing the many potential benefits of this compound. Here are seven of the most popular ways to consume CBD:


CBD-infused edibles are an excellent option for those who want to enjoy the benefits of CBD deliciously. CBD edibles can come in various forms, including gummies, chocolates, and baked goods. They offer a discreet and convenient way to consume CBD, making them perfect for those who want to take it when they’re out and about. 

Edibles are also available in other cannabinoid variations, like d8 thc edibles. Delta-8 THC (d8) is a cannabinoid synthesized from federally legal hemp/cannabis. This cannabinoid is often associated with a euphoric, uplifting feeling with a calming body sensation.

Capsules and pills

If you are looking for a simple and convenient way to consume CBD, capsules or pills are easy to take with you on the go and can be taken with or without food. They also allow you to precisely control your dosage, which is ideal for those new to taking CBD. Take one or two capsules daily, depending on your needs, and you’ll be good to go.


Vaping is one of the quickest ways to experience the effects of CBD. When CBD is vaporized and inhaled, it quickly enters the bloodstream and goes to work on the body’s endocannabinoid system. This allows for almost immediate absorption of CBD, making it an ideal option for those who need fast relief from conditions like anxiety or pain. 

However, it is essential to note that not all CBD products are suitable for vaping. Make sure to purchase a product specifically designed for vaping like those from Secret Nature CBD, also referred to as cartridge, to avoid any potential issues.


CBD oils are perhaps the most popular type of CBD product on the market today. They are easy to use and can be added to various foods and drinks. CBD oils can also be used sublingually, allowing quick absorption into the bloodstream. Place a few drops of oil under your tongue and hold for 30 to 60 seconds before swallowing. This method allows the CBD to bypass the digestive system and enter the bloodstream directly.

When new to using CBD oils, it is essential to understand the dosage. You can ask your doctor or a dispensary professional for help determining an appropriate dosage. Nonetheless, start with a low dose and increase gradually as needed.


Tinctures are made by infusing CBD into an alcohol or oil solution. They offer a quick and easy way to consume CBD, which can be added to food or drinks or taken sublingually. Tinctures also tend to have a higher concentration of CBD than oils, so they may be a good option for those who need a higher dose. Place a few drops of tincture under your tongue and hold for 30 to 60 seconds before swallowing.


CBD topicals are a great option for those who want to target specific body areas. Topicals are applied directly to the skin and can be used to treat conditions like pain, inflammation, and even acne. They are also perfect for those who want to enjoy the relaxing effects of CBD without having to ingest it. Apply a generous amount of topical to the desired area and massage until completely absorbed. Common topicals include CBD-infused lotions, creams, and balms.


CBD patches are similar to topicals in that they are applied directly to the skin. However, patches offer a longer-lasting effect as they slowly release CBD into the bloodstream over an extended period. Patches are an excellent option for those who need round-the-clock relief from conditions like pain or anxiety. Apply the patch to a clean, dry skin area and replace it as needed.

There are various ways to consume CBD, so it’s crucial to find the method that best suits your needs. Whether you want to vape, take capsules, or apply topical, there is a CBD product for you. Experiment with different methods and products until you find the one that works best for you, and remember to start with a low dose and increase as needed.

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Barb Webb. Founder and Editor of Rural Mom, is an the author of "Getting Laid" and "Getting Baked". A sustainable living expert nesting in Appalachian Kentucky, when she’s not chasing chickens around the farm or engaging in mock Jedi battles, she’s making tea and writing about country living and artisan culture.
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