Discover Our

Fresh News

Nourish Your

Farm Table

Start Your

Garden

NEW NOURISH

6 Easy Ways to Make Your Coffee More Eco-Friendly

November 2, 2018

I must confess, if coffee qualified as a food group, it would be my favorite one!  If I miss my morning cup o’ jo , my day just feels off-kilter.  Consuming coffee at shops on-the-go or using conventional brew stations, however, can be very counter-productive to my sustainable living goals.  Sometimes I’m forced to skip the […]

ENRICH Health

50 by 50: Why am I still counting calories?

October 30, 2018

Hard to believe it, but week three of my 50 by 50 diet overhaul plan is already here! Thanks for continuing to join me on this journey! Folks, this is honestly probably the longest I’ve stuck with a diet modification program.  Generally by now, I’m super tired of whatever method/diet/exercise plan I started.  What has […]

Family Movie Night Pick: MAMMA MIA! Here We Go Again

October 26, 2018

MAMMA MIA! HERE WE GO AGAIN makes me want to buy a suitcase full of overalls and hop on a plane to Greece! Of course I felt that way with the first film, too.  And of course, my reality says that’s not going to happen!  So, I’m doing the next best thing, thanks to Universal […]

EXPLORE

Leasing 101: How to Lease the Perfect Car

October 25, 2018

For many car buyers, leasing is a fantastic option. Leasing a car: gives you the opportunity to drive a better car for less money greatly reduces or eliminates down payments lowers repair costs because the vehicle is still covered under the factory warranty and, after a few years of ownership, you can easily transition to […]

Spooktacular Party Favors

October 24, 2018

Spooktacular party favors are always a big hit for Halloween home parties. Tootsie roll pops each covered with a tissue and tied below the sucker top are the makings of fun ghosts. Simply add eyes and mouth. Bling Your Spooky Ghosts Dressing up the ghosts are what make them Spooktacular Party Favors. I found a […]

ENRICH Health NEW

50 by 50: What Happened When I Counted Calories?

October 23, 2018

Thanks for checking back in and joining me on my 50 by 50 weight loss journey!  (If you missed the first segment, you’ll find it HERE.) Last week I set off with to count calories, using 1700 as my daily target goal.  As you will soon learn below, this was a successful start and I’m […]

Gardening NEW SUSTAIN

Choosing Fall and Winter Evergreen Shrubs and Trees

October 22, 2018

Fall and winter can bring about the cold-weather blues. In fall, the leaves are falling off the trees and when winter settles in, you are often left with just stick branches as scenery. There is a cure for the winter time landscape blues, though. Simply fluff out your landscape your yard with evergreens. They stay […]

NEW NOURISH Recipes

Quick and Easy Dairy-Free Chicken Tikka Masala

October 18, 2018

Harvest time is nearly over, the air is cool and brisk and we’re ready to take long walks to leaf peep in our woods, spend relaxing evenings around our fire pit, and enjoy all the scents and sights of autumn. For us, fall is also all about warm, hearty comfort foods that are big on […]

ENRICH Health NEW

50 by 50: Why Am I Counting Calories?

October 16, 2018

This year I started a list of fifty things I wanted to do by the time I turned 50 next year. (If you’ve been keeping up with my reading goals, you may already be familiar with it!) Basically, I was inspired by the 50 states by 50-years-old concept but tweaked it to be fifty things […]

Farm Fresh Breakfast in a Flash

October 15, 2018

Every day that starts with a farm fresh breakfast is a great day! Thanks to my partnership with Pete and Gerry’s Organic Eggs and Clever Foodies, I have the scoop on a delicious new way to power up your morning with a healthy meal to help fuel your body and mind. We farmers know that […]

Fall Harvest No-Fuss Meal Ideas

October 13, 2018

This post is sponsored by BabbleBoxx.com It’s still hovering in the 80’s in Kentucky but the forecast is quickly calling for a dip to the mid-60’s by this weekend. Honestly, I can’t wait for the crisp fall weather to arrive. I look forward to hoodies, bonfires and long hikes through the woods leaf peeping along […]

Gardening NEW SUSTAIN

10 Houseplants You Don’t Need to Water

October 12, 2018

Think you don’t have a “green thumb” or too busy to remember to water your houseplants regularly? No worries!  There are plenty of houseplants you don’t need to water much that will fill your house with the greenery you love, with out the fuss of daily care. Drought resistant houseplants tolerate dry conditions that may […]