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Gardening NEW SUSTAIN

Best Companion Plants for Your Tomato Garden

June 19, 2024

In all vegetable gardening, it is always smart to find ways to yield a maximum crop with the least amount of effort, time, money, and space.  Growing companion plants in your tomato garden allows you to maximize your yield while repelling insects and pests.  It’s totally a vegetable gardener win-win! Tomato Garden Companion Plants Repel […]

NOURISH Recipes

8 Delicious Egg Recipes to Brighten up Your Morning

June 19, 2024

Take an imaginary walk in the early morning sun, across the dewy grass towards your chicken coop. You can hear your hens gently clucking to one another. Quietly you put your hand into their nest to find a clutch of freshly laid, still warm eggs. What a wonderful healthy meal those eggs will make for […]

ENRICH Health

The Most Common Age-Related Health Concerns

June 19, 2024

As you get older, certain health issues become more common. By understanding this, you can take the right steps sooner rather than later to protect your wellbeing. With that in mind, here are some of the typical health issues people tend to become more concerned about as they head towards their twilight years.  Chronic Pain  […]

Home and Hearth SUSTAIN

Five Roofing Maintenance Tips You Didn’t Know You Needed

June 18, 2024

As a homeowner, you need to be looking after every area of your home and one of the main places to take care of is your roof. Keeping your roof in top condition should be a top priority for you and for that to happen you need to be regularly inspecting and cleaning it day […]

ENRICH Health

5 Simple Ways To Maintain Your Health As You Age

June 18, 2024

As the saying goes, your health is your wealth. It needs taking care of, and you often don’t have much without it. While you could already know that, you mightn’t know how to maintain your health and actually make sure it’s as great as possible. It seems like a lot of work. While it takes […]

Crafts CREATE NEW

Secret Garden Shadow Box Craft

June 18, 2024

It’s lovely to see celebrated stories from our childhood come to life. Perhaps you read “The Secret Garden” by Frances Hodgson Burnett as a school assignment. Or like me, maybe you saw the 1987 Hallmark film, fell in love with the story and then discovered the book. However you came to discover The Secret Garden, […]

EMPOWER

How Living Green Boosts Your Mental and Emotional Health

June 17, 2024

Living green boosts your mental and emotional health by bringing balance into the world. It reduces pollution, lightens landfills, reduces consumerism, and unites humankind. Living green sustains not only our planet – it actually improves our psychological well being. An interesting side effect of self-isolation right now, is that the planet is also getting a […]

NOURISH Recipes

Zucchini Bread Just Like Grandma Used To Make

June 16, 2024

Both of my grandmothers were excellent bakers. Our holidays were full of delightful pies, pastry, cookies, breads and more. During the year, they enticed us with other rich goodies like zucchini bread, which dissapeared quicker than they could bake it! I’m not sure where the original recipe came from. Whether it was handed down or […]

NOURISH

Immune Boosting Blueberry (Facts and Recipes!)

June 15, 2024

Looking for a quick way to boost your immune system? Take a fresh look at the blueberry! This well-loved tiny super-food is bursting with flavonoids, vitamins, fiber, magnesium and more. Easy to obtain year-round, blueberries offer exceptional taste without any added sugar.  A terrific snack food for anyone who wants to pack a big punch […]

Gardening SUSTAIN

Greenhouse Gardening Tips for Beginners

June 14, 2024

Spring is in full swing and you’ve likely been starting plenty of seeds inside for your garden. About this time year, I always wondered if I should start greenhouse gardening rather than covering my guest room with tables and piles of start seed boxes. Once I made the move to greenhouse gardening, I was ridiculously […]

Home and Hearth SUSTAIN

Eco-Friendly Kitchen Designs: Sustainable Choices for Modern Homes

June 13, 2024

Table of Contents Why Green Kitchens Matter Sustainable Materials for Kitchens Energy-Efficient Appliances Water-Saving Features Eco-Friendly Cabinetry and Furniture Recycling and Waste Management Tips for Creating Your Green Kitchen Why Green Kitchens Matter Green kitchens are more than a passing trend – they represent a shift towards sustainable living. Implementing eco-friendly designs in your kitchen […]

Crafts CREATE

DIY Spoon Plant Markers

June 13, 2024

Spring is well underway and it’s time to play in the dirt! When you are planting in excess, it’s easy to forget what is where which is why plant markers are so important to have. Sure, you can easily use simple wooden sticks or other ad hoc means like popping the seed packets over a […]